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The bests
Monaco Basket
152.59 Pts
Asvel B.C
150.93 Pts
High 5
147.94 Pts
VITORIA
146.03 Pts
La Barbakienne
144.6 Pts
Playnitude
Partners
Collective Trainings
Planned Trainings
Personal Trainings
Trainings planification,
For all
:
Team details
Point guards
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Shooting guards
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Forwards
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Small forward :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Power forward :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Centers
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Welcome in the trainings planification area.
- You can plan your collective trainings on one week, maximum.
- You are not obliged to plan the entire week.
- The general planification concerns all players.
- The under-21 planification can be used to specify a different training work for under-21 players.
(This must be done after the general planification)
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