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The bests
La Barbakienne
146.59 Pts
LAHOURCADE5
146.01 Pts
VITORIA
145.84 Pts
AND1
144.81 Pts
High 5
142.23 Pts
Playnitude
Partners
Collective Trainings
Planned Trainings
Personal Trainings
Trainings planification,
For all
:
Team details
Point guards
Thursday :
Friday :
Monday :
Tuesday :
Wednesday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Shooting guards
Thursday :
Friday :
Monday :
Tuesday :
Wednesday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Forwards
Thursday :
Friday :
Monday :
Tuesday :
Wednesday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Small forward :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Power forward :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Centers
Thursday :
Friday :
Monday :
Tuesday :
Wednesday :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Welcome in the trainings planification area.
- You can plan your collective trainings on one week, maximum.
- You are not obliged to plan the entire week.
- The general planification concerns all players.
- The under-21 planification can be used to specify a different training work for under-21 players.
(This must be done after the general planification)
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