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VITORIA
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Collective Trainings
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Training of Monday,
For all
:
Point guards :
Shooting guards :
Forwards :
Centers :
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Rest
Blocking
Physical
Speed
Positioning
Defense
Vertical jump
3 points
Shooting
Rebounds
Dribbles
Forwards
Technical
Discipline
Line-out
Free throws
Informations :
- Choose, for each position, the exercice that players will do in training session tomorrow.
- The general collective training concerns all players.
- The under-21 collective training can be used to specify a different training work for under-21 players.
(This must be done after the selection of the general collective trainings)
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